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June 3rd 12-2
This 2 hour workshop is for anyone
looking to gain strength, flexibility and techniques to safely achieve arm balance postures. We will start with basic exercises and then work into more challenging but very fun exercises.
Space is limited so please sign up in advance to make sure you have a spot.
All you will need to bring is a mat, towel, and your lovely self xx
lease come and invite a friend!
Cost is $35 in advance or $40 at the door.
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